Inspire Power

Counselling, hypnotherapy and supervision services

Based in Alsager, Cheshire

AppointmentsDirections

  • Before we begin I like to ensure that we are perfectly relaxed

  • A relaxed environment aids listening and learning and will help to accelerate your treatment

  • Just think of it like going for a chat with a friend

  • Trust me to quickly help to remove any anxiety that you are feeling

  • I have worked with dozens of people from children to elderly and of both sexes

  • Life is too short to spend your time unhappy

About me

Hello, my name is Tracy Anne Bond and I am a qualified Psychotherapeutic Counsellor and Supervisor with an integrative approach. After first qualifying as a counsellor in 2007 I studied hard and gained my accreditation with the BACP (British Association for Counselling & Psychotherapy) in 2012 and I'm now in my ninth year.

My principles & ethics are based on the guidelines & code of conduct offered inline with the BACP. I am happy to offer a free consultation so we can discuss what you may want from counselling in a safe and private setting based in Alsager, Cheshire.

I offer appointments to suit you in the evenings and at weekends [read more]

Recent article

Living with anxiety - 10 top tips: #7

7: Get enough sleep

Humans, like all mammals, require sufficient sleep in order to function properly. This is especially true for people who are under a lot of pressure during the day.

If you have trouble sleeping or you tend to wake during the night then don’t worry about this too much because while you a . . .
[read more]

See all articles

This might interest you

Therapy during Covid

How high quality talking therapy continues during a global pandemic

Therapy is a practice in which the client and therapist have previously been very much face-to-face and in relatively close proximity for long periods. Scientists tell us this is an ideal environment for the transmission of viruses!

Government advice has prohibited us from meeting face-to-f . . .
[read more]

See all articles

and perhaps this

Living with anxiety - 10 top tips: #1

1. Allow yourself a maximum of 15 minutes of worry time each day

Allocate a set time each day when you will stop what you are doing and worry.

Set this time aside and decide beforehand that you will do nothing during that time apart from worry about the things which need it.

Be strict with the time of day which you set aside AND the duration of . . .
[read more]

See all articles