About me
Hello, my name is Tracy Anne Bond and I am a qualified Psychotherapeutic Counsellor and Supervisor with an integrative approach. After first qualifying as a counsellor in 2007 I studied hard and gained my accreditation with the BACP (British Association for Counselling & Psychotherapy) in 2012 and I'm now in my ninth year.
My principles & ethics are based on the guidelines & code of conduct offered inline with the BACP. I am happy to offer a free consultation so we can discuss what you may want from counselling in a safe and private setting based in Alsager, Cheshire.
I offer appointments to suit you in the evenings and at weekends [read more]
Recent article
Living with anxiety - 10 top tips: #8
8. Do your best (and nothing more)
Nobody’s perfect so don’t cause extra stress over trying to be perfect yourself.
Be proud of your achievement, however close you get.
I think this is a very important point and I have noticed that, with a number of my private clients who attend for help with their anx . . .
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This might interest you
Having trouble sleeping?
Hypnotherapy may be an effective treatment for your insomnia.
For people with insomnia, hypnosis may help to allow both the body and mind to relax and let go of the anxiety that can be created and magnified by not getting enough sleep.
Hypnosis may also increase the amount of time that you spend in slow-wave sleep (deep sleep) by as much as 80 perce . . .
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and perhaps this
BACP accredited counselling in Alsager
Why it’s important to find the right Alsager counsellor for your needs
For almost ten years I’ve been working with dozens of people with a wide range of different issues. Of course everybody is different and my aim is to support you as an individual as we work through the counselling process.
People tell me that they find me very easy to talk to and a . . .
[read more]